Category Archives: Feldenkrais New York

Feldenkrais Exercises Online (For Free)

When the coronavirus shutdown started in March of 2020, Ryan Nagy began posting free feldenkrais exercises on his blog. There are about 15 sessions on there right now, including Feldenkrais exercises for stress reduction, getting rid of back pain, and better breathing.

Many of the sessions are suitable for people new to Feldenkrais. And other sessions are more advanced. The page has a wide variety of sessions many are down in a “traditional” Feldenkrais style while lying on the floor on the back. Others are down while on the side. And several are down while standing.

Overall it is a nice overview of ways to experience Feldenkraisian ideas and to move better and feel better. There are several short YouTube videos on the page as well. Here is the link again if you want to check it out:

Some New Listings of Feldenkrais Practitioners in New York

Several practitioner in New York including Chris Moffet, Rachel Potasznik and John Link have created listings on the newly created “Feldenkrais Finder” a newly created practitioner directory with listings worldwide. Expect more listings soon!

Interested in Feldenkrais Classes and Sessions in NYC?

Hi there – On occasion this blog will be updated with news and information on Feldenkrais in NYC (New York City) including information on classes, workshops and individual Feldenkrais sessions. To get an email when there is a new post, please put your email in the box below. You will ONLY get an email when there is a new post on If the updates do not delight you, you can subscribe at anytime with just the click of a button. And we NEVER share your email or any other information with anyone else:

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Moshe Feldenkrais and Margaret Mead Meeting

On my main blog over at Feldenkrais Podcasts, I recently blogged asking people to share any stories that they may know about the Feldenkrais work in New York: Feldenkrais In New York City: Got Any Stories? It’s fascinating how much knowledge in the community is not published but is still “in the heads” of the participants and otherwise unavailable. As of yet, I have not heard from anyone.

Margaret Mead & Moshe Feldenkrais, cerca 1975

Though I am not only interested in history but also what is happening right now, I did find a little story about Moshe and his meeting Margaret Mead and Jean Houston. It’s from Chapter Two of The Elusive Obvious or Basic Feldenkrais

“It may be good to tell an anecdote here. A few years ago I had the good fortune to be introduced to Margaret Mead by Jean Houston and Bob Masters in the Serendipity Restaurant in New York. When we were seated at our table, Margaret Mead said she would first like to ask a question to see if my answer rang a bell with her. During her anthropological studies, she had returned to the same island for more than twenty years, yet she had not been able to teach the inhabitants or their children certain foot movements—a kind of hopping from one foot to the other, in spite of the fact that the people were good hunters and fishermen. I was unable to give a precise answer without knowing a little more about the movement, but I told her, in my view the fault or interference most probably arose from an inhibition or taboo affecting crawling in early childhood. She exclaimed she believed that I was on the right track. She then told me that the people of that island do not allow their babies to touch the ground on all fours for fear that they will grow bestial. Crawling is therefore eliminated altogether. That meeting was the start of a friendship which lasted until her death.”

I do not know when the meeting took place. But the book was published in 1981, so it have to be prior to that year. The photo above was reported to be taken in 1975 as the San Francisco training. So the meeting my have occurred in that year.

Do you have anything to add? Make a comment and let me know. I would love to hear from you.

More photos can be found on the website of the International Feldenkrais Federation Website.

Moshe Feldenkrais: The Quest Workshop, New York, 1981

The New York Quest Workshop 1981 With Dr. Feldenkrais.

I was about to write a post about “unavailability” of some materials, including the New York Quest Workshop from 1981…but then I realized that is had recently been released. The Quest workshop was one that was passed around in the “underground” for many years – from one practitioner to another – but was never available for sale.

It was part of a series of four public workshops taught by Moshe. They were they last publis workshops that he taught. Several practitioners and trainers have stated that the New York Quest workshop is Moshe’s finest, representing his most evolved and powerful teaching.

Unfortunately, the rights to the workshop are “owned” by a private company – Feldenkrais Resources. I say unfortunately, because I feel strongly that these archival materials should be in the hands of the International Feldenkrais Federation (IFF) and should also be licensed so that more people can have access to them. Regardless, if you want to purchase a copy they come highly recommended and you can do so from Achieving Excellence: Feldenkrias Quest Workshop in New York.

Feldenkrais New York: Coming Soon!

I (Ryan Nagy) am putting the final touches on Feldenkrais New York. This website will have information on Feldenkrais practitioners in and around New York city as well as information on Feldenkrais classes and workshops.

check back soon? – Ryan